If you really want to stay open, pay attention when you feel love and enthusiasm. Then ask yourself why you can’t feel this all the time. Why does it have to go away? The answer is obvious: it only goes away if you choose to close. By closing, you are actually making the choice not to feel openness and love. You throw away love all the time. You feel love until somebody says something you don’t like, and then you give up the love. You feel enthused about your job until someone criticizes something, and then you want to quit. it’s your choice. You can either close because you don’t like what happened, or you can keep feeling love and enthusiasm by not closing. As long as you keep defining what you like and don’t like, you will open and close. You are actually defining your limits. You are allowing your mind to create triggers that open and close you. Let go of that.

If suicide be supposed a crime, it is only cowardice can impel us to it. If it be no crime, both prudence and courage should engage us to rid ourselves at once of existence when it becomes a burden. It is the only way that we can then be useful to society, by setting an example which, if imitated, would preserve every one his chance for happiness in life, and would effectually free him from all danger or misery.

But to think is an act of choice. The key to what you so recklessly call ‘human nature,’ the open secret you live with, yet dread to name, is the fact that man is a being of volitional consciousness. Reason does not work automatically; thinking is not a mechanical process; the connections of logic are not made by instinct. The function of your stomach, lungs, or heart is automatic; the function of your mind is not. In any hour and issue of your life, you are free to think or to evade that effort. But you are not free to escape from your nature, from the fact that reason is your means of survival — so that for you, who are a human being, the question ‘to be or not to be’ is the question ‘to think or not to think’.